What are nitrates and why are they important for athletes?

What are nitrates and why are they important for athletes?

Here’s why you should consider using nitrates from beetroot to smash your best performances.

Beau Smith By Beau Smith
24/10/22
Marathon Diet Guide: What to eat whilst marathon training Part 1

Marathon Diet Guide: What to eat whilst marathon training Part 1

Guide & tips discussing what to eat whilst training. Fuel well, recover quickly & maximise your training...

Beau Smith By Beau Smith
14/12/21
Staying Healthy Whilst Training – Top Tips

Staying Healthy Whilst Training – Top Tips

Staying healthy whilst training for a marathon is crucial, so check out our top tips with...

Beau Smith By Beau Smith
13/05/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

Beau Smith By Beau Smith
15/03/21
Supporting NHS Paramedics with 'The Sanctuary Project'

Supporting NHS Paramedics with 'The Sanctuary Project'

A donation from every sale of VOOM's latest new product is donated to the Friend's of The...

By Robin Higgens
18/11/20
Whey Protein for Recovery

Whey Protein for Recovery

What is whey protein and why is it important in sports nutrition? We take a scientific...

Beau Smith By Beau Smith
16/05/19