Improve Performance, Reduce Injury with 4 Exercises From Your Desk

Improve Performance, Reduce Injury with 4 Exercises From Your Desk

Reduce injury risk & boost your running performance from the comfort of your desk!

Dr Katie Walker-Small By Dr Katie Walker-Small
07/11/24
VOOM at the National Running 2025: A Huge Success!

VOOM at the National Running 2025: A Huge Success!

See highlights from another fantastic weekend at NRS 2025

Beau Smith By Beau Smith
31/01/25
StrathPuffer 24 - 10 Laps, 24 Hours & A Gravel Bike Gamble

StrathPuffer 24 - 10 Laps, 24 Hours & A Gravel Bike Gamble

Can Ben complete a 24 Hours MTB challenge… On a gravel bike?

Ben Turner By Ben Turner
04/02/25
Angela White Completes Spine Challenger North 2025

Angela White Completes Spine Challenger North 2025

See just what goes into preparing for and completing the Spine Race

Angela White By Angela White
31/01/25
Athlete Spotlight: 7 Valleys Ultra with Alex Staniforth

Athlete Spotlight: 7 Valleys Ultra with Alex Staniforth

The 13 Valleys Ultra has been pipped as a future UTMB of the Lake District. It...

Alex Staniforth By Alex Staniforth
23/10/24
Festive Cheer - Langdale 10km Pudding Run

Festive Cheer - Langdale 10km Pudding Run

Fierce competition meets all-out effort on fancy dress…

Beau Smith By Beau Smith
19/12/24